Revive Restorative Yoga will take place at 11 a.m. on Monday. This class uses trusted techniques (linking gentle movements and focused concentration on breath) into a series of postures working deep on the inter-connective tissues to promote “internal cleansing” and well-being in all areas of life. There is a $5 Class Fee with registration available online.
The Kids’ Make will be the featured program of the week and will give participants aged 7-12 explore new tools, fine motor skills, creative problem solving and self-directed play with art supplies, recyclables and of course their imagination. The program begins at 4:30 p.m., is free and registration is required.
Wednesday – LIBRARY CLOSES 6 p.m.
FXP Hula Hoop Fitness will take place at 10 a.m. on Wednesday and will offer a unique blend of pilates, barre, and yoga-involved moves all with a hula hoop! The flow of sequences ignites your metabolism, tones, sculpts, and stretches the body.
The class has a $5 fee with online registration.
Story Time will take place on Saturday at 10:30 a.m. with songs, a story and a simple craft. The program is free with no registration required.
Gentle Yoga will be held on Sunday at 3 p.m. with the goal of facilitating flexibility, strength, stamina, balance and a focus on proper breathing techniques. The all-level class has a $5 fee with online registration required.
The John P. Holt Brentwood Library is located at 8109 Concord Rd. More information about the library and programs can be found at brentwoodtn.gov/library.