Every once in a while we all experience a minor injury that makes us wonder if we should visit an orthopedic provider. Whether that be a twisted ankle during your run, a nagging sore shoulder from work, or painful joint problems that have not stopped for months, any injury can set you back from living …
SPONSORED BY 7 SPRINGS ORTHOPEDICS By STU JONES, PA, MPH When you get out on the course, you want to make the most of your playing time. The best way to prepare the body for golf is with continuous dynamic stretches. Try these six dynamic moves before you tee off. Hold each stretch for two …
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